Emotional Health A4 Workbook

eCOUCH-Emotional Health: Addressing Anxiety & Depression DVD

Emotional Health: Addressing Anxiety and Depression

A4 Workbook

Designed to accompany the Emotional Health DVD

Part of the eCOUCH Series presented by Dr Robi Sonderegger

Take a seat on Dr Robi’s eCOUCH…

In this intimate one-on-one therapy simulation, Dr Robi takes the latest empirical evidence and explains it in easy-to-understand ways for practical application. Dr Robi’s eCOUCH is an innovative education series designed to equip and empower you and your family with life-changing resiliency skills.

This program:

  • Presents an in-depth look at the way clinical anxiety and depression manifest
  • Reviews the most up-to-date neuroscience on both maintaining factors and effective interventions for emotional problems
  • Teaches life skill not only to manage stress, but to renew your mind and ultimately bring about life transformation

Price: $25.00

1 x Emotional Health A4 Workbook
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1A4 Workbook$25.00
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Order 1 x Emotional Health A4 Workbook A4 Workbook @ $25.00