New Habits A4 Workbook

JUST RELEASED!

New Habits: Addressing Cravings and Temptation

A4 Workbook

Designed to accompany the New Habits DVD

PART OF THE eCOUCH SERIES

Presented by Dr. Robi Sonderegger

Take a seat on Dr. Robi’s eCOUCH…

In this intimate one-on-one therapy simulation, Dr Robi takes the latest empirical evidence and explains it in easy-to-understand ways for practical application. Dr Robi’s eCOUCH is an innovative education series designed to equip and empower you and your family with life-changing resiliency skills.

This program:

  • Examines how simple pleasures in life can become maladaptive controlling habits
  • Reviews the most up to date neuroscience on addictions, obsessions and compulsive behaviours
  • Teaches life skills to not only overcome temptation and cravings, but to renew you mind and ultimately master destructive habitual patterns of behaviour.

Price: $25.00

Sku
ECNHA4
Description
1 x New Habits A4 Workbook
Product Options
#OptionPrice
1A4 Workbook$25.00
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Order 1 x New Habits A4 Workbook A4 Workbook @ $25.00