New Habits: Addressing Cravings and Temptation
Designed to accompany the New Habits DVD
PART OF THE eCOUCH SERIES
Presented by Dr. Robi Sonderegger
Take a seat on Dr. Robi’s eCOUCH…
In this intimate one-on-one therapy simulation, Dr Robi takes the latest empirical evidence and explains it in easy-to-understand ways for practical application. Dr Robi’s eCOUCH is an innovative education series designed to equip and empower you and your family with life-changing resiliency skills.
- Examines how simple pleasures in life can become maladaptive controlling habits
- Reviews the most up to date neuroscience on addictions, obsessions and compulsive behaviours
- Teaches life skills to not only overcome temptation and cravings, but to renew you mind and ultimately master destructive habitual patterns of behaviour.
- 1 x New Habits A4 Workbook
- Product Options
# Option Price 1 A4 Workbook $25.00
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